What is Veganism Veganism is a plant based diet that excludes meat, dairy, eggs and all animal-derived ingredients. With the rise of vegan restaurants opening up in major cities to meet demand, many popular health figures touting its benefits (and even athletes), and more people becoming aware of the environmental impact of eating animals; veganism …
What is vegan chicken? Vegan chicken can be made from a variety of plant-based ingredients such as soy, wheat and seitan (or wheat gluten). It’s usually sold in the frozen food section of supermarkets and available in several different forms: strips, chunks and nuggets. If you’re transitioning to a vegie or vegan diet or if …
There is one simple solution to save money on organic produce. Learn the fruits and vegetables that test the highest in pesticide levels. Whatever is highest in pesticides is the produce to purchase with the organic label. The rest of the produce is fairly safe to purchase without the organic label. Following this simple rule …
Organic Produce: How to Save Money on Fruits and Vegetables Read More »
Our skin is the largest organ of our body. Its foundation is to protect the body from infection and bacteria. It also aids in regulating the body temperature and allows us to feel the sensation of cold, heat and touch. Our skin is largely affected by environmental factors such as UV rays, cigarettes smoke, automobile …
Many women (regardless of their dietary choices) have issues with breastfeeding and or lactation. It can be a cause of great concern for a mother when her newborn is unable to feed, or if her breast milk does not supply enough milk for the baby. Many parents will immediately turn to either bottle feeding with …
Best Vegetarian Foods for Breastfeeding and Lactation Read More »
