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high protein vegan breakfast

17 Awesome High Protein Vegan Breakfast Ideas

Posts / By David B.

What is Veganism Veganism is a plant based diet that excludes meat, dairy, eggs and all animal-derived ingredients. With the rise of vegan restaurants opening up in major cities to meet demand, many popular health figures touting its benefits (and even athletes), and more people becoming aware of the environmental impact of eating animals; veganism …

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Vegan Chicken Wrap

Best Vegan Chicken – 7 Options You Should Try

Posts / By Rachel Michaels

What is vegan chicken? Vegan chicken can be made from a variety of plant-based ingredients such as soy, wheat and seitan (or wheat gluten). It’s usually sold in the frozen food section of supermarkets and available in several different forms: strips, chunks and nuggets. If you’re transitioning to a vegie or vegan diet or if …

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Parents and Vegetarianism

Vegetarian Information / By Rachel Michaels

During adolescents a teenager faces large amount of pressure concerning a variety of issues. From academics to social issues, teenagers are often finding themselves feeling the weight of demands from the world around them. The decision to become a vegetarian should not be one of these pressures. Vegetarianism is a lifestyle choice that should be …

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Reasons to Go Vegetarian

Vegetarian Information / By Rachel Michaels

The decision to become a vegetarian requires a major change in lifestyle. With this in consideration, it is important to identify the reasoning behind making such a life altering choice. There are many reasons one may decide to become a vegetarian. A desire for a change in diet or a shift in moral or ethical …

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Organic Produce: How to Save Money on Fruits and Vegetables

Posts / By Rachel Michaels

There is one simple solution to save money on organic produce. Learn the fruits and vegetables that test the highest in pesticide levels. Whatever is highest in pesticides is the produce to purchase with the organic label. The rest of the produce is fairly safe to purchase without the organic label. Following this simple rule …

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Vegetarian diet and skin

Posts / By Rachel Michaels

Our skin is the largest organ of our body. Its foundation is to protect the body from infection and bacteria. It also aids in regulating the body temperature and allows us to feel the sensation of cold, heat and touch. Our skin is largely affected by environmental factors such as UV rays, cigarettes smoke, automobile …

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Best Vegetarian Foods for Breastfeeding and Lactation

Posts / By Rachel Michaels

Many women (regardless of their dietary choices) have issues with breastfeeding and or lactation. It can be a cause of great concern for a mother when her newborn is unable to feed, or if her breast milk does not supply enough milk for the baby. Many parents will immediately turn to either bottle feeding with …

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Recent Posts

  • 17 Awesome High Protein Vegan Breakfast Ideas
  • Best Vegan Chicken – 7 Options You Should Try
  • Parents and Vegetarianism
  • Reasons to Go Vegetarian
  • Organic Produce: How to Save Money on Fruits and Vegetables

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