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Best Vegetarian Foods for Breastfeeding and Lactation

Many women (regardless of their dietary choices) have issues with breastfeeding and or lactation. It can be a cause of great concern for a mother when her newborn…

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Vegetarian diet and skin

Our skin is the largest organ of our body. Its foundation is to protect the body from infection and bacteria. It also aids in regulating the body temperature…

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Organic Produce: How to Save Money on Fruits and Vegetables

There is one simple solution to save money on organic produce. Learn the fruits and vegetables that test the highest in pesticide levels. Whatever is highest in pesticides…

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Reasons to Go Vegetarian

The decision to become a vegetarian requires a major change in lifestyle. With this in consideration, it is important to identify the reasoning behind making such a life…

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Parents and Vegetarianism

During adolescents a teenager faces large amount of pressure concerning a variety of issues. From academics to social issues, teenagers are often finding themselves feeling the weight of…